{"id":8177,"date":"2024-05-31T19:21:14","date_gmt":"2024-05-31T19:21:14","guid":{"rendered":"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/?page_id=8177"},"modified":"2025-05-13T19:31:40","modified_gmt":"2025-05-13T19:31:40","slug":"ressources-2","status":"publish","type":"page","link":"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/health-and-well-being\/ressources-2\/","title":{"rendered":"Resources"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-ecbd3e32 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-721bc75d alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-de23d47\" id=\"span-style-color-var-ast-global-color-3-class-stk-highlight-resources-span\" data-block-id=\"de23d47\"><style>.stk-de23d47 .stk-block-heading__top-line{background-color:var(--ast-global-color-8) !important;}.stk-de23d47 .stk-block-heading__bottom-line{background-color:var(--ast-global-color-6) !important;margin-top:24px !important;}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\"><span style=\"color: var(--ast-global-color-3);\" class=\"stk-highlight\">Resources<\/span><\/h3><div class=\"stk-block-heading__bottom-line\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f30cc003 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-stackable-feature-grid alignwide stk-block-feature-grid stk-block-columns stk-block stk-d3a39c3 is-style-default\" data-block-id=\"d3a39c3\"><style>.stk-d3a39c3-column{--stk-column-gap:21px !important;}@media screen and (max-width: 767px){.stk-d3a39c3-column{row-gap:24px !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-content-align stk-d3a39c3-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-311926c pdf\" data-v=\"4\" data-block-id=\"311926c\"><style>.stk-311926c-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-311926c {border-radius:10px !important;overflow:hidden !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-311926c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-311926c-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-5a57a0b\" data-block-id=\"5a57a0b\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-8410\" src=\"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-094955.png\" width=\"3794\" height=\"1954\" srcset=\"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-094955.png 3794w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-094955-300x155.png 300w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-094955-1024x527.png 1024w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-094955-768x396.png 768w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-094955-1536x791.png 1536w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-094955-2048x1055.png 2048w\" sizes=\"auto, (max-width: 3794px) 100vw, 3794px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6d635114\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-aeb652d\" id=\"span-style-color-var-ast-global-color-2-class-stk-highlight-rain-or-shine-positive-mental-health-span\" data-block-id=\"aeb652d\"><style>.stk-aeb652d {padding-top:10px !important;padding-right:10px !important;padding-bottom:10px !important;padding-left:10px !important;margin-bottom:0px !important;}<\/style><h5 class=\"stk-block-heading__text\"><span style=\"color: var(--ast-global-color-2);\" class=\"stk-highlight\">&nbsp;Rain or Shine, Positive Mental Health<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-3966e3d\" data-block-id=\"3966e3d\"><style>.stk-3966e3d .stk-button-group{flex-direction:row !important;}.stk-3966e3d {margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important;}@media screen and (max-width: 1023px){.stk-3966e3d .stk-button-group{flex-direction:row !important;}}@media screen and (max-width: 767px){.stk-3966e3d .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-bbed5e9\" data-block-id=\"bbed5e9\"><style>.stk-bbed5e9 {box-shadow:0px 10px 30px #0000000d !important;}.stk-bbed5e9 .stk-button{padding-top:5px !important;padding-bottom:5px !important;background:transparent !important;border-top-left-radius:9px !important;border-top-right-radius:9px !important;border-bottom-right-radius:9px !important;border-bottom-left-radius:9px !important;}.stk-bbed5e9 .stk-button:hover:after{background:var(--ast-global-color-4) !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-bbed5e9 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-bbed5e9 .stk-button:before{border-style:solid !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;}.stk-bbed5e9 .stk-button__inner-text{font-size:16px !important;font-weight:700 !important;}@media screen and (max-width: 1023px){.stk-bbed5e9 .stk-button__inner-text{font-size:16px !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-lift\" href=\"https:\/\/positivementalhealth.ca\/?_gl=1%2all15ao%2a_ga%2aOTg5MjY2OTUwLjE3MzIxMzQ2OTM.%2a_ga_616SB1S39F%2aMTczNDAzMjA2MS4yLjAuMTczNDAzMjA2MS42MC4wLjA.\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"globe\" class=\"svg-inline--fa fa-globe fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 496 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">Visit the website\u00a0<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e8e3287 pdf\" data-v=\"4\" data-block-id=\"e8e3287\"><style>.stk-e8e3287-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-e8e3287 {border-radius:10px !important;overflow:hidden !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e8e3287-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e8e3287-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-62bf5e3\" data-block-id=\"62bf5e3\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-8411\" src=\"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095044.png\" width=\"3796\" height=\"1945\" srcset=\"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095044.png 3796w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095044-300x154.png 300w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095044-1024x525.png 1024w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095044-768x394.png 768w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095044-1536x787.png 1536w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095044-2048x1049.png 2048w\" sizes=\"auto, (max-width: 3796px) 100vw, 3796px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-acf3a07e\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2cd6b34\" id=\"span-style-color-var-ast-global-color-2-class-stk-highlight-centre-of-studies-on-human-stress-span\" data-block-id=\"2cd6b34\"><style>.stk-2cd6b34 {padding-top:10px !important;padding-right:10px !important;padding-bottom:10px !important;padding-left:10px !important;margin-bottom:0px !important;}<\/style><h5 class=\"stk-block-heading__text\"><span style=\"color: var(--ast-global-color-2);\" class=\"stk-highlight\">Centre of Studies on Human Stress<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-97031aa\" data-block-id=\"97031aa\"><style>.stk-97031aa .stk-button-group{flex-direction:row !important;}.stk-97031aa {margin-top:10px !important;margin-right:10px !important;margin-bottom:30px !important;margin-left:10px !important;}@media screen and (max-width: 1023px){.stk-97031aa .stk-button-group{flex-direction:row !important;}}@media screen and (max-width: 767px){.stk-97031aa .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-c344ffe\" data-block-id=\"c344ffe\"><style>.stk-c344ffe {box-shadow:0px 10px 30px #0000000d !important;}.stk-c344ffe .stk-button{padding-top:5px !important;padding-bottom:5px !important;background:transparent !important;border-top-left-radius:9px !important;border-top-right-radius:9px !important;border-bottom-right-radius:9px !important;border-bottom-left-radius:9px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-c344ffe .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-c344ffe .stk-button:before{border-style:solid !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;}.stk-c344ffe .stk-button__inner-text{font-size:16px !important;font-weight:700 !important;}@media screen and (max-width: 1023px){.stk-c344ffe .stk-button__inner-text{font-size:16px !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-lift\" href=\"https:\/\/humanstress.ca\/programs\/stress-n-go\/i-am-an-adult\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"globe\" class=\"svg-inline--fa fa-globe fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 496 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">Visit the website\u00a0<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-93af208 pdf\" data-v=\"4\" data-block-id=\"93af208\"><style>.stk-93af208-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-93af208 {border-radius:10px !important;overflow:hidden !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-93af208-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-93af208-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-6e5e6d1\" data-block-id=\"6e5e6d1\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-8412\" src=\"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095059.png\" width=\"3785\" height=\"1969\" srcset=\"https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095059.png 3785w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095059-300x156.png 300w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095059-1024x533.png 1024w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095059-768x400.png 768w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095059-1536x799.png 1536w, https:\/\/www.carrefourfgafp.ca\/ComplementaryEducationalServices\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-19-095059-2048x1065.png 2048w\" sizes=\"auto, (max-width: 3785px) 100vw, 3785px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-851a7060\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-647aa75\" id=\"span-style-color-var-ast-global-color-2-class-stk-highlight-casel-span\" data-block-id=\"647aa75\"><style>.stk-647aa75 {padding-top:10px !important;padding-right:10px !important;padding-bottom:10px !important;padding-left:10px !important;margin-bottom:0px !important;}<\/style><h5 class=\"stk-block-heading__text\"><span style=\"color: var(--ast-global-color-2);\" class=\"stk-highlight\">&nbsp;CASEL<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-4ca128e\" data-block-id=\"4ca128e\"><style>.stk-4ca128e .stk-button-group{flex-direction:row !important;}.stk-4ca128e {margin-top:10px !important;margin-right:10px !important;margin-bottom:30px !important;margin-left:10px !important;}@media screen and (max-width: 1023px){.stk-4ca128e .stk-button-group{flex-direction:row !important;}}@media screen and (max-width: 767px){.stk-4ca128e .stk-button-group{flex-direction:row !important;}}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-32d078a\" data-block-id=\"32d078a\"><style>.stk-32d078a {box-shadow:0px 10px 30px #0000000d !important;}.stk-32d078a .stk-button{padding-top:5px !important;padding-bottom:5px !important;background:transparent !important;border-top-left-radius:9px !important;border-top-right-radius:9px !important;border-bottom-right-radius:9px !important;border-bottom-left-radius:9px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-32d078a .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-32d078a .stk-button:before{border-style:solid !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;}.stk-32d078a .stk-button__inner-text{font-size:16px !important;font-weight:700 !important;}@media screen 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3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">Visit the website\u00a0<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Resources &nbsp;Rain or Shine, Positive Mental Health Visit the website\u00a0 Centre of Studies on Human Stress Visit the website\u00a0 &nbsp;CASEL 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