{"id":8227,"date":"2024-06-18T13:47:38","date_gmt":"2024-06-18T13:47:38","guid":{"rendered":"https:\/\/www.carrefourfgafp.ca\/ServicesEducatifsComplementaires\/?p=8227"},"modified":"2026-04-16T20:23:23","modified_gmt":"2026-04-16T20:23:23","slug":"la-sante-mentale-positive-ca-se-cultive","status":"publish","type":"post","link":"https:\/\/www.carrefourfgafp.ca\/ServicesEducatifsComplementaires\/2024\/06\/18\/la-sante-mentale-positive-ca-se-cultive\/","title":{"rendered":"La sant\u00e9 mentale positive, \u00e7a se cultive !"},"content":{"rendered":"\n
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La sant\u00e9 mentale positive, \u00e7a se cultive !<\/h2><\/div>\n<\/div>\n\n\n\n
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Bienvenue dans la portion de l\u2019infolettre d\u00e9di\u00e9e \u00e0 la promotion de la sant\u00e9 mentale positive. Aujourd’hui, nous avons le plaisir de vous pr\u00e9senter La sant\u00e9 mentale positive, \u00e7a se cultive<\/em><\/strong><\/a>, un r\u00e9pertoire d\u2019outils dynamiques et actualis\u00e9s con\u00e7u pour soutenir le d\u00e9veloppement d’une sant\u00e9 mentale florissante. Que ce soit pour les \u00e9l\u00e8ves, pour le personnel du milieu scolaire ou pour les organismes communautaires, cette plateforme propose une multitude de ressources pour travailler sur les comp\u00e9tences personnelles et sociales afin de cr\u00e9er des environnements favorables au bien-\u00eatre.<\/p>\n\n\n\n

D\u2019ailleurs, nous sommes tr\u00e8s f\u00e9briles d’annoncer que la plateforme offre d\u00e8s maintenant 2 nouveaux volets dans le r\u00e9pertoire d’outils : le volet FGA et le volet FP! <\/strong>L\u2019accompagnement national des SEC est tr\u00e8s fier et reconnaissant d\u2019avoir contribu\u00e9 \u00e0 la cr\u00e9ation de cette initiative en collaboration avec l\u2019ASPQ<\/a>.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

Des outils vari\u00e9s pour r\u00e9pondre \u00e0 tous les besoins<\/strong><\/h2>\n\n\n\n

Gr\u00e2ce \u00e0 leur partenariat avec divers acteurs des milieux de l\u2019\u00e9ducation, communautaires, de la sant\u00e9 publique et de la recherche, le site \u00c7a se cultive<\/em><\/strong><\/a> offre une gamme d’outils adapt\u00e9s \u00e0 diff\u00e9rents contextes et besoins. Vous y trouverez des balados, des fiches m\u00e9moires, des documents informatifs, des capsules vid\u00e9os, et bien plus encore! Ces ressources sont accessibles et pratiques. Nous vous invitons \u00e0 explorer ce site pour d\u00e9couvrir comment \u00c7a se cultive<\/em><\/strong><\/a> peut r\u00e9pondre \u00e0 VOS besoins en FGA et en FP<\/strong>.<\/p>\n\n\n\n

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Maintenant, qu’est-ce que la sant\u00e9 mentale positive ?<\/strong><\/h2>\n\n\n\n

La sant\u00e9 mentale positive est un \u00e9tat de bien-\u00eatre<\/strong> \u00e9motionnel, fonctionnel, spirituel et social qui permet \u00e0 tout le monde \u2013 peu importe son \u00e2ge \u2013 de profiter pleinement de la vie<\/strong> et d’avoir la r\u00e9silience n\u00e9cessaire pour traverser les d\u00e9fis et les impr\u00e9vus du quotidien. En cultivant ces aspects, nous aidons les personnes \u00e0 d\u00e9velopper une vision optimiste et \u00e9quilibr\u00e9e de la vie, les pr\u00e9parant ainsi \u00e0 faire face aux diverses situations qu’ils rencontreront.<\/p>\n\n\n\n

Cultiver la sant\u00e9 mentale positive, c’est important !<\/strong><\/h2>\n\n\n\n

Cultiver la sant\u00e9 mentale positive signifie d\u00e9velopper des comp\u00e9tences personnelles et sociales qui nous permettent d’accueillir tant les journ\u00e9es ensoleill\u00e9es que les journ\u00e9es pluvieuses. Contrairement \u00e0 l\u2019intervention, qui vise \u00e0 g\u00e9rer les probl\u00e8mes lorsqu\u2019ils apparaissent (ex.:trouble anxieux ou d\u00e9pression), la promotion-pr\u00e9vention de la sant\u00e9 mentale se concentre sur le renforcement des \u00e9l\u00e9ments qui soutiennent le bien-\u00eatre: la connaissance de soi, la saine gestion du stress et des \u00e9motions ou la prise de d\u00e9cisions responsables.<\/p>\n\n\n\n

L’adolescence et le passage \u00e0 l’\u00e2ge adulte sont des \u00e9tapes cruciales o\u00f9 nos \u00e9l\u00e8ves prennent racine et se d\u00e9veloppent. L’\u00e9cole et la famille jouent donc un r\u00f4le essentiel dans la promotion des bases de la sant\u00e9 mentale positive. Il n’est jamais trop tard pour s’entourer de ressources qui nous aident \u00e0 fleurir. En int\u00e9grant ces ressources dans le quotidien des jeunes, nous les aidons \u00e0 construire une base solide pour leur bien-\u00eatre et leur avenir.<\/p>\n\n\n\n

La sant\u00e9 mentale positive, \u00e7a se cultive <\/em>est une initiative pr\u00e9cieuse pour toutes les personnes \u0153uvrant en contexte scolaire qui cherchent \u00e0 promouvoir le bien-\u00eatre des \u00e9l\u00e8ves. Nous vous encourageons \u00e0 visiter ce site<\/a> d\u00e8s aujourd’hui pour d\u00e9couvrir tous les outils disponibles et commencer \u00e0 cultiver la sant\u00e9 mentale positive autour de vous. Ensemble, faisons en sorte que chacun ait les moyens de s’\u00e9panouir pleinement !<\/p>\n\n\n\n

Martine Veillette (elle\/she), ps.ed<\/strong><\/h2>\n\n\n\n

Conseill\u00e8re \u00e0 l\u2019accompagnement positive national des SEC<\/p>\n\n\n\n

sec@carrefourFGAFP.qc.ca<\/a><\/p>\n\n\n\n

carrefourfgafp.ca\/ServicesEducatifsComplementaires<\/a><\/p>\n\n\n\n

<\/div><\/div>\n\n\n\n

Tristan P\u00e9loquin(il\/he), M.Sc<\/strong>.<\/strong><\/h2>\n\n\n\n

Charg\u00e9 de projets en sant\u00e9 mentale<\/p>\n\n\n\n

<\/a>tpeloquin@aspq.org<\/a><\/p>\n\n\n\n

casecultive.ca<\/a>\u00a0<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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